Women Over 65
If you look around this site you will find a variety of information on all topics treated here at NEF&AS. If there is somethinng you cannot find or would like to know more about that is not on our site feel free to email Dr. Bregman directly using footguru@comcast.net.
To the right is the Patient Library which has a lot of topics which you can browse through. On the home page some of the more common and newer procedures are discussed or video footage is available. We also welcome any comments on how to improve our website or to tell us what you like about it.
Sincerely,
Dr. Peter Bregman
If you're looking for more information on our product line from Dynasplint Systems, Inc., check out their patient information page
Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.
Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.
